Amount of Total lipid (fat) in Raisins, seeded

Fruits and Fruit Juices

In 100 g (Grams) of Raisins, seeded there is 0.54 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Raisins, seeded.

Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Oil, teaseed 100 g 100%
Oil, grapeseed 100 g 100%
Oil, corn, industrial and retail, all purpose salad or cooking 100 g 100%
Oil, walnut 100 g 100%
Oil, almond 100 g 100%
Oil, apricot kernel 100 g 100%

Raisins, seeded

Raisins, seeded is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, seeded are listed below.

Water 16.57 g 16.57%
Energy (calorie) 296 kcal
Energy (joule) 1238 kJ
Protein 2.52 g 2.52%
Total lipid (fat) 0.54 g 0.54%
Ash 1.89 g 1.89%
Carbohydrate, by difference 78.47 g 78.47%
Fiber, total dietary 6.8 g 6.8%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.59 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 75 mg 0.08%
Potassium, K 825 mg 0.82%
Sodium, Na 28 mg 0.03%
Zinc, Zn 0.18 mg
Copper, Cu 0.302 mg
Manganese, Mn 0.267 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 5.4 mg 0.01%
Thiamin 0.112 mg

Nutrients in Raisins, seeded